SFCHS Sports Medicine

The following files are in Adobe Acrobat PDF Format:

Injury Guidelines:

• Immediate Injury Care Guidelines
• Head Injury Guidelines

Rehabilitation Programs:

• Ankle Rehab Program
• Hamstring Stretching Program
• Hip & Groin Stretching Program
• Knee Rehabilitation Program
• Low Back Stretching Strengthening Program
• Shoulder Stretching and Strengthening Program